One-time payment · No subscription
Includes:
Welcome from Yasuko + 6 follow-along video lessons
Warm-up and how to safely exit
Low balance at about 90° and finding the stacking position
Shoulder conditioning and muscle release
Lifetime access · watch on phone, tablet or computer
Your course access is linked to the email address you enter. Already a student? Use your existing account email.
This is a self-study course. Personal video analysis is not included.
Questions before ordering? Email Yasuko.
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